Compact, lightweight elliptical trainer for the home or office
Foot-pedal-only chassis fits handily under a desk or in a closet
Low-impact design protects back, knees, hips, and ankles
Electronic monitor tracks strides, exercise time, and calories
Sturdy steel construction; non-slip pedals
Product Description Get an effective, low-impact workout with the innovative and uniquely compact Stamina InMotion E1000 Elliptical. This perfectly sized workout companion gives you an effective cardiovascular workout with damaging impact on your knees, hips, back or ankles. This miniature fitness machine features adjustable tension so you can control the intensity of your workout and includes non-slip pedals for ultimate safety. The foot pedals can be worked in both the forward and reverse directions so you can work your lower body in different ways. And, an electronic fitness monitor tracks number of strides per minute, total number of strides, workout time and calories burned to keep you motivated and moving toward your fitness goals. Theres even a scan function that lets you monitor all your stats. The InMotion Elliptical is so compact and lightweight it can fit easily under a desk or in a closet! So workout wherever you are with the compact and convenient Stamina InMotion E1000 Elliptical Trainer.Amazon.com Product Description Forget the gym. Now you can enjoy a full cardio workout in the comfort of your home or office with this compact elliptical trainer from Stamina Products. Unlike full-size ellipticals, this trainer doesn’t have arms or a front console. Instead, the trainer is essentially foot pedals only, with a chassis that’s small enough to store under a desk or in a closet. Despite the small size, the trainer still packs a workout wallop, letting you burn a similar number of calories as jogging but without the risk of injury to the back, knees, hips, or ankles. Just keep your feet moving on the pedals–which continually oscillate in a low-impact manner–and you’re set. Other details include sturdy steel construction, non-slip pedals, and an electronic fitness monitor that tracks the number of strides per minute, total number of strides, exercise time, and calories burned.
About Elliptical Trainers Elliptical trainers represent the next wave of advancement in low-impact cardiovascular exercise machines and continue to grow in popularity. By simulating motions experienced through walking, stepping, cycling, and skiing, elliptical machines allow for a smooth and fluid motion while building strength in the arms and legs. Similar to the exercise position for treadmills, elliptical trainers are used by standing in an upright position while holding the handrails of the machine. With elliptical trainers, however, your feet remain in the foot pedals throughout the exercise regimen and circulate in a smooth and seamless motion, resulting in little to no impact on the knees, back, and hips.
Elliptical trainers are compatible for all ages and fitness levels and allow you to select the difficulty level through the incline and intensity settings. Additionally, elliptical trainers allow you to determine the complexity of your workout based on your needs, all while listening to music, watching television, or reading a magazine while exercising in the comfort and safety of your own home.
Although different types of elliptical trainers offer an assortment of features, many of them include an array of challenging programs, forward and reverse directional movement, EKG grip pulse handles, a lightweight portable design with easy fold-up capability, and a monitor displaying calories burned, distance, speed, time, and heart rate. Other types of exercise machines, namely treadmills and bikes, offer excellent cardiovascular exercise and muscular training for the legs in a forward-motion exercise. Elliptical trainers take this to the next level by offering an upper and lower body workout with dual motion, challenging and diverse programs, and a low-impact exercise machine that won’t strain sensitive joints.
Heart rate sensors are built into the stationary handlebars
Easily goes from an elliptical to stepper
Quiet and smooth magnetic resistance, programmable console display
Aluminum upright for lighter weight yet durability
Product Description
Stamina Elliptical / Stepper With Dual Action gives you stepper and elliptical workouts on one machine… fully programmable! Like getting 2 for the price of 1! With Stamina’s Elite Elliptical / Stepper With Dual Action switching between Elliptical mode and Stepper mode quickly and easily. When the adjustment knobs are attached to the rail caps, the Elite Elliptical / Stepper is in Stepper mode. When the adjustment knobs are attached to the pedal sliders, the Elite Elliptical / Stepper is in the Elliptical mode. To change mode, just move the knobs on each slider. Details: Magnetic braking system creates resistance for your workout… fully-programmable resistance lets you control the intensity of your workout; Adjust the intensity level anytime during your workout by pressing the “+” button or “-” button on the console; Choose between 12 pre-programmed workouts our create and save up to 4 of your own workouts; Electronic console displays time, height, weight, RPM speed, MPH, distance, fat percentage, calories burned, and body metabolism rate; Forward or reverse modes let you vary your workout; Heart rate sensors are built into the handlebars; Water bottle holder; Foam padded handlebars; Wheels for portability; Sturdy steel frame construction with aluminum upright for lighter weight; Approx. 46 x 30 3/4 x 52″, 137 lbs. Save room in your home and save money without losing quality! Order Today! This item is shipped by commercial carrier curbside. Unloading is the customer’s responsibility, including off the back of the truck. Stamina Elite Elliptical / Stepper with Dual ActionAmazon.com Product Description
Programmed with 12 workouts and capable of creating and saving four personalized workouts, this machine combines an elliptical strider and a stepper to provide upper- and lower-body exercise in addition to a low-impact cardiovascular workout. A battery-operated monitor displays time, height, weight, RPM, speed, distance, fat percentage, calories burned, metabolism rate, and heart rate. (Heart-rate sensors are built into a stationary hand grip.) Plus and minus buttons (+ and -) on the monitor allow a workout’s intensity level to be altered without interrupting the workout. The machine employs a heavy-weighted flywheel-resistance and belt-drive train so it operates silently and smoothly.
The elliptical mode blends stair climbing, cycling, skiing, and walking in a single movement. In forward motion, quadriceps, buttocks, lower abdomen, hips, and thighs are targeted. In reverse motion, hamstrings, lower buttocks, hips, thighs, and calves are targeted. The stepper mode works the same muscle groups with a vertical motion. Switching between modes is quick and easy. In either mode, dual-action handlebars–foam-padded for comfort–add an upper-body workout to tone and firm arms, chest, shoulders, and back. (The stationary hand grip offers an alternative to the handlebars.) A water bottle and bottle holder are positioned on the machine’s upright section. The cross-trainer’s frame is steel and aluminum. Floor protectors safeguard a workout area and prevent skidding. Assembled (instructions included), the machine measures 46 inches long x 30-3/4 inches wide and weighs 153 pounds.
About Elliptical Trainers
Elliptical trainers represent the next wave of advancement in low-impact cardiovascular exercise machines and continue to grow in popularity. By simulating motions experienced through walking, stepping, cycling, and skiing, elliptical machines allow for a smooth and fluid motion while building strength in the arms and legs. Similar to the exercise position for treadmills, elliptical trainers are used by standing in an upright position while holding the handrails of the machine. With elliptical trainers, however, your feet remain in the foot pedals throughout the exercise regimen and circulate in a smooth and seamless motion, resulting in little to no impact on the knees, back, and hips.
Elliptical trainers are compatible for all ages and fitness levels and allow you to select the difficulty level through the incline and intensity settings. Additionally, elliptical trainers allow you to determine the complexity of your workout based on your needs, all while listening to music, watching television, or reading a magazine while exercising in the comfort and safety of your own home.
Although different types of elliptical trainers offer an assortment of features, many of them include an array of challenging programs, forward and reverse directional movement, EKG grip pulse handles, a lightweight portable design with easy fold-up capability, and a monitor displaying calories burned, distance, speed, time, and heart rate. Other types of exercise machines, namely treadmills and bikes, offer excellent cardiovascular exercise and muscular training for the legs in a forward-motion exercise. Elliptical trainers take this to the next level by offering an upper and lower body workout with dual motion, challenging and diverse programs, and a low-impact exercise machine that won’t strain sensitive joints.
Elliptical trainer for the home with smooth, quiet magnetic resistance
Dual-action handlebars for upper and lower body workout
Multi-function display shows workout time, speed, distance, calories burned, and heart rate
Hand pulse sensors built into stationary hand grips; easy-to-reach tension control knob
Some assembly required; 3-year warranty on frame, 90 days on parts
Product Description
Stamina’s Magnetic 1772 Cross Trainer Elliptical gives you a low-impact aerobic workout that firms and tones your buttocks, hamstrings, quadriceps, thighs and calves while improving the condition of your heart and lungs. The Magnetic Elliptical is designed for home use and with its quiet, smooth engineering, this elliptical doesn’t disturb as you watch TV or listen to music during your workout. And with its small footprint, it will easily fit in most homes. The dual action handlebars add an upper body workout to tone and firm arms, chest, shoulders and back. The motivational console displays workout time, speed, distance, calories burned, and heart rate. Adjust the intensity level anytime during your workout by simply turning the tension knob. Choose between eight levels of intensity to challenge yourself. The elliptical motion is a unique blend of stair climbing, cycling, skiing, and walking all together in one movement. In forward motion, your quadriceps, buttocks, lower abdominal, hips and thighs are targeted. In reverse motion, your hamstrings, lower buttocks, hips, thighs, and calves are targeted.Amazon.com Product Description
Designed for home use and with its quiet, smooth engineering, the Stamina 1772 Magnetic Elliptical Trainer delivers a low-impact aerobic workout that firms and tones your buttocks, hamstrings, quadriceps, thighs and calves while improving the condition of your heart and lungs. Since your feet never leave the pedals the Stamina 1772 gives a low-impact workout that is easy on your joints. The elliptical motion is a unique blend of stair climbing, cycling, skiing, and walking all together in one movement. In forward motion, your quadriceps, buttocks, lower abdominal, hips and thighs are targeted. In reverse motion, your hamstrings, lower buttocks, hips, thighs, and calves are targeted.
The Stamina 7250 exercise monitor. See larger image for more features.
The dual action handlebars add an upper body workout to tone and firm arms, chest, shoulders and back. Adjust the intensity level anytime during your workout by simply turning the tension knob–choose between eight levels of intensity. The motivational console displays workout time, speed, distance, calories burned, and heart rate.
Features and Specifications
Resistance: Adjustable, smooth, quiet, magnetic resistance.
Use with dual-action handlebars for upper and lower body workout or with stationary hand grips for lower body only
Multi-function display shows workout time, speed, distance, calories burned, and heart rate
Easy-to-reach tension control knob
Hand pulse sensors built into stationary hand grips
Foam padded handlebars
Leveling stabilizer caps
Wheels for easy portability
14-inch stride length
Warranty: 3 years on frame, 90 days on parts
Dimensions: 55 x 20 x 60 inches (LxWxH)
About Elliptical Trainers
Elliptical trainers represent the next wave of advancement in low-impact cardiovascular exercise machines and continue to grow in popularity. By simulating motions experienced through walking, stepping, cycling, and skiing, elliptical machines allow for a smooth and fluid motion while building strength in the arms and legs. Similar to the exercise position for treadmills, elliptical trainers are used by standing in an upright position while holding the handrails of the machine. With elliptical trainers, however, your feet remain in the foot pedals throughout the exercise regimen and circulate in a smooth and seamless motion, resulting in little to no impact on the knees, back, and hips.
Elliptical trainers are compatible for all ages and fitness levels and allow you to select the difficulty level through the incline and intensity settings. Additionally, elliptical trainers allow you to determine the complexity of your workout based on your needs, all while listening to music, watching television, or reading a magazine while exercising in the comfort and safety of your own home.
Although different types of elliptical trainers offer an assortment of features, many of them include an array of challenging programs, forward and reverse directional movement, EKG grip pulse handles, a lightweight portable design with easy fold-up capability, and a monitor displaying calories burned, distance, speed, time, and heart rate. Other types of exercise machines, namely treadmills and bikes, offer excellent cardiovascular exercise and muscular training for the legs in a forward-motion exercise. Elliptical trainers take this to the next level by offering an upper and lower body workout with dual motion, challenging and diverse programs, and a low-impact exercise machine that won’t strain sensitive joints.
Hope Series: 5% of sale goes to fight Breast Cancer
Compact, lightweight elliptical trainer for the home or office
Adjustable tension to control workout intensity level
Electronic monitor tracks strides, distance, exercise time, and calories
Sturdy steel construction; non-slip pedals
Product Description The Hope Series EL650 Pink Elliptical Trainer is an affordable way to work out at home on one of the most popular machines in the gym. It is compact and lightweight enough to use at home or at the office, and stores easily under a desk or in a closet. Part of the J Fit Hope Series, 5% of your order is donated to preventing Breast Cancer and finding a cure.
High-quality, self-powered elliptical cross trainer with dual-action arms
Patent-pending Up-Link technology lets you focus on upper or lower body
25 resistance levels and 15 programmed workouts, including heart rate targets
StayPut foot pedals with 180-degree rotating toe/heel pieces for stability
300-pound capacity; measures 26 x 65 x 100 inches (W x H x D)
Amazon.com Product Description
A great way to burn calories when the weather takes a turn for the worse, the Stamina Avari GX 8 cross trainer is an ideal choice for home workout enthusiasts. The Avari GX 8 is distinguished by its patent-pending Up-Link technology, which lets you choose whether to emphasize your upper or lower body while on the trainer for a more balanced overall workout. In manual mode, you’ll enjoy complete control of the speed and resistance. As an alternative, you can let the advanced computer system take over, with an interactive program that keeps you working within your target heart rate zone–a surefire way to achieve maximum fitness results. In total, the trainer offers 15 programmed workouts and 25 resistance levels, helping it accommodate all fitness levels and exercise goals. Plus, it’s easy to adjust the speed and resistance on the fly thanks to the intuitive push-button controls.
The Avari GX 8 is self-powered, so you can enjoy the smooth, quiet elliptical motion regardless of whether you’re near an electrical outlet. The Stay Put foot pedals, meanwhile, offer 180-degree rotating toe/heel pieces that position the feet correctly and keep them in place. Finally, the trainer offers a large, easy-to-read console that tracks your workout time, resistance level, heart rate, time, calories burned, RPM, distance, and speed. Other details include an interactive heart rate monitor with a hand sensor and telemetry strap, a 20-inch natural stride, and a 300-pound weight capacity. The Avari GX 8 measures 26 by 65 by 100 inches (W x H x D) and carries a five-year warranty on the frame and a one-year warranty on parts.
Features and Specifications:
Dual action handlebars works upper and lower body
Up-Link technology to increase or decrease upper body workout intensity
StayPut foot pedal with 180 degree rotating toe/heel piece to position feet either to the front or back of the pedal without slipping
Push-button control to change programs, adjust speed, and change resistance on the fly
Self-powered, no electrical outlet needed
Interactive heart rate monitor, hand sensor and telemetry strap
Choose programs that adjust your workout to keep you within your target heart rate zone
Large, easy-to-read console displays workout time, resistance level, heart rate, calories burned, time in target heart rate zone, RPM, distance, and speed
15 program options
25 resistance levels
20-inch natural stride
300-pound weight capacity
Footprint: 26 inches wide by 100 inches long
Height: 65 inches
Targeted Training: Low-impact cardiovascular fitness, upper and lower body strengthening
Recommended Use: Light commercial-quality elliptical for home use
Material: Painted, pewter gray steel frame
Assembly required
Manufacturer’s Warranty
Five-year frame warranty, one year warranty on parts
What’s in the Box?
Avari GX 8 elliptical trainer, owner’s manual
Variable resistance tension dial to adjust workout intensity
Smooth, gliding elliptical motion with strap resistance
Small footprint to fit in almost any workout area
Electronic fitness monitor with easy-to-read numbers tracks time, speed, distance, calories, and scans with simple, one-button control
Product Description Elliptical trainers provide one of the best cardiovascular workouts of any fitness equipment. The Dual Action Elliptical trainer is compact to fit into smaller workout areas than many elliptical trainers. Because it mimics the normal elliptical motion of the foot, the extension of the leg, and the rotation of the hip during walking or running, the Dual Action Elliptical trainer is as effective in burning calories as jogging but without the impact on back, knees, hips and ankles.
Dual-color housing, Dual handle bars with foam padded handgrip
Easily goes from elliptical to stepper, Wheels for portability
Programmable display, Includes bottle holder and bottle
Hand pulse rate monitoring, Magnetic resistance
Quiet and smooth magnetic resistance, Incline Adjustable
Product Description FREE SHIPPING
The Stamina® Elite Programmable Elliptical / Stepper (55-2055) solves the problem of deciding between an elliptical trainer or a stepper. Stamina’s Elite Programmable Elliptical/Stepper is both. Switching between Elliptical mode and Stepper mode is quick and easy. When the adjustment knobs are attached to the rail caps, the Stamina® Elite Programmable Elliptical / Stepper (55-2055) is in Stepper mode. When the adjustment knobs are attached to the pedal sliders, the Elite Elliptical/Stepper is in the Elliptical mode. To change mode, just move the knobs on each slider.
Save room in your home and save money without losing quality. The Stamina® Elite Programmable Elliptical / Stepper (55-2055) uses a magnetic braking system that creates resistance for your workout. By programming the resistance, you control the intensity of your workout. Choose between 12 pre-programmed workouts and create and save up to four workouts.
The Stamina® Elite Programmable Elliptical / Stepper (55-2055)’s electronic console displays time, height, weight, RPM speed, MPH, distance, fat percentage, calories burned, and Body Metabolism Rate. Use the Elite Elliptical/Stepper in forward or reverse to vary your workout, and adjust the intensity level anytime during your workout by pressing the “+” button or “-” button on the console.
Maximum User Weight 250.00 lbs 8 Resistance Levels ManualResistance Control Heart Rate Monitor
Product Description Programmed with 12 workouts and capable of creating and saving four personalized workouts, this machine combines an elliptical strider and a stepper to provide upper- and lower-body exercise in addition to a low-impact cardiovascular workout. A battery-operated monitor displays time, height, weight, RPM, speed, distance, fat percentage, calories burned, metabolism rate, and heart rate. (Heart-rate sensors are built into a stationary hand grip.) Plus and minus buttons (+ and -) on the monitor allow a workout’s intensity level to be altered without interrupting the workout.
The machine employs a heavy-weighted flywheel-resistance and belt-drive train so it operates silently and smoothly. The elliptical mode blends stair climbing, cycling, skiing, and walking in a single movement. In forward motion, quadriceps, buttocks, lower abdomen, hips, and thighs are targeted. In reverse motion, hamstrings, lower buttocks, hips, thighs, and calves are targeted. The stepper mode works the same muscle groups with a vertical motion.
Switching between modes is quick and easy. In either mode, dual-action handlebars–foam-padded for comfort–add an upper-body workout to tone and firm arms, chest, shoulders, and back. (The stationary hand grip offers an alternative to the handlebars.) A water bottle and bottle holder are positioned on the machine’s upright section. The cross-trainer’s frame is steel and aluminum. Floor protectors safeguard a workout area and prevent skidding. Assembled (instructions included), the machine measures 46 inches long x 30-3/4 inches wide and weighs 153 pounds
FLEXDEM TV is a new video series that is due to launch within the next week. Our intention is for it to be an open ended and on-going project featuring a wide selection of videos that’ll provide advice on weight training, strength & conditioning, bodyweight exercises, fitness, nutrition, bodybuilding competition preparation, supplement reviews, weight loss, weight gain, abdominal development, interviews etc. The scope for the subjects to be covered is absolutely huge and right now we have 35+ edits in place to release. More news will be posted on www.flexdem.com and http The talking heads in this video are Paul ‘Ez’ Corkery and Nick ‘Capo’ Whitcombe. Edit courtesy of Luqman Stagg. About Flexdem Clothing and the Flexdem TV channel: Flexdem Gym Wear combines classic old skool styling with a modern street vibe and is a brand made for people who are prepared to rep beyond failure as standard. The TV channel is an open ended video series that covers weight training, strength & conditioning, bodyweight exercises, fitness, nutrition, supplements, interviews, mini documentaries, abdominal development, weight gain, weight loss etc… Flexdem Gym Wear: www.flexdem.com Facebook www.facebook.com youtu.be
I have been doing this five days a week for two weeks, and see NO results. Am i just being impatient? How long do you think it will be before i see results? I have a wedding the 2nd of may and need to lose 15-20 lbs, any suggestions?
yes i do the full circuit of all the weight machines, starting with legs, then abs, back, arms, back, i usually do a second set of at least half of these, if not all. I am not getting that burn so much anymore either the next day, should i increase weight or sets? I usually do 15-25 reps on everything.
I’m a soccer player but our season is over and I’m trying to stay in shape for next season. What are some good workouts and exercises I can do to stay fit and strong?
Hello, I have a stress fracture in the foot for about a week now, and I am a distance runner. I was training for a marathon run and it suddenly started to get painful and I had to stop. I was wondering if the elliptical is a good way to keep up my cardiovascular fitness. It seems to do the trick, as I’ve been using it every day for the past week. But, in order to elevate my heart rate enough, I have to put the resistance on quite high, and stay on the machine for about 80 minutes or so. Just wondering if anyone had any advice on this, and if it is the best thing. Sorry about all of the details, but I need a thorough answer. Thank you kindly in advance…
Filmed in 2009. Proving that age is just a number Ernestine Shepherd is currently being courted by the Guiness Book of Records as the oldest competing female bodybuilder. Shepard started weight lifting at the tender age of 56, now 73 she trains with former Mr. Universe Yohannie Shambourger. Her passion for staying in shape has lead her to become a certified personal trainer. Shepard runs 80 miles per week and can bench press 150 pounds, she currently teaches exercise classes at Union Memorial United Methodist Church.
01 – Radio Mix 02 – Miami Radio Mix 03 – Miami Break Mix 04 – Freestyle Mix 05 – Wizzard Mix 06 – Be My Man (Extended Mix) 07 – Be My Man (Dub Mix) (p) Primus Records (c) NUMUZIK Productions Inc. Bio Origin : Ottawa, Canada Emjay (Marie Josée Riel) was born on December 9th 1974. Her musical history began at age 12, with a 7 year stint singing as a backup vocalist with a local Ottawa band. She devoted virtually all her spare time practising the many different choreographs, along with gruelling aerobic training to ensure she was in top shape for her live performances of non-stop singing and dancing. Even at that young age, Emjay was willing to work hard and do what it took to attain her dream; to one day becomes a ‘lead singer’. The effort was well recognised; the band won 8 American Guild Awards. Still with the band in 1993, Emjay won first place as ‘Pop Solo Artist’ at the American Guild Awards. Emjay did background vocals on Memories, a track on Capital Sound’s first album. In 1994 she recorded a solo project, resulting in her first recording contract, and the song Sound Of My Heartbeat, which charted at #7 on The Record’s Dance chart. More singles followed, Fascinated rose to #5 (and was covered by a project named Microcosmica, with raps added), Flying To The Moon to #3 and, of course, her biggest success yet, In Your Arms. In July 1995 she performeds at the Théâtre du Forum in Montreal alongside Bananarama, Whigfield, Los Del Mar, and BKS (among others), in front of a …
I’m working on my lower abs, and I know that running is the best exercise for pretty much everything. The thing is, my doctor told me not to run or do any other exercises that will put pressure on my leg, including riding a bike.
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The Stamina 7250 exercise monitor. See larger image for more features.
